Healthy Habits - Stress Management

This event last took place on Apr 18th, 2019
11:00 AM CEST (1100B)

Register to attend this free class by clicking on the ‘Register’ link.

Join us for another Healthy Habits Workshop! This time we’ll be discussing Stress Management. Learn ways to reduce stress, mindfulness, mindful eating, and the benefits of meditation. Enjoy some healthy snacks to go along with this interactive class, meet like-minded people, and improve your overall health!

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